Yoga with Georgia

Move with Georgia runs Flow Yoga in Myrtle Bank and Yoga Tone at the Glen Osmond Scout Hall in Myrtle Bank.

Flow Yoga is described as welcoming beginners and all levels, and the studio offers safe, supportive classes focused on mindful movement.

Classes in Myrtle Bank are located at the Glen Osmond Scout Hall.

Flow Yoga is also offered in Crafers at the Anne Jolly Hall, adjacent to the Church of the Epiphany.

Yoga Tone is a dynamic, flowing class that blends yoga and pilates-style movements to tone and strengthen the entire body, followed by a deep stretch.

Flow Yoga specifically states beginners and all levels are welcome, and the classes are presented in a safe, supportive way focused on mindful movement.

The class descriptions highlight mobility, balance, and strength, alongside breathing, slowing down, and reconnecting through mindful movement.