Yoga At Turn the Tide Yoga Therapy and Wellness, located in Genelle, offers a variety of yoga therapy, workshops, group classes, and more both online and in person. The studio provides personalized, one-on-one yoga therapy sessions that can be used in conjunction with other healing modalities to promote overall wellness. These sessions incorporate physical alignment cues, breath work, relaxation techniques, meditation, and other modalities tailored to the client's individual needs.
The studio follows the Integrated Systems Model, an evidence-based framework developed by physiotherapists Lee & Lee. This approach considers the entire person, assessing the body as a whole to identify the root cause of any issues. By using this method, therapists can develop a yoga program based on the assessment to address the underlying problem effectively.
Yoga classes and workshops are offered seasonally online and in person, with information shared through email newsletters and social media. Clients can join the mailing list or follow Turn the Tide Yoga for updates on upcoming classes and events. Private group classes and services can also be booked through email.
Jordan, the founder of Turn the Tide Yoga and Wellness, is a compassionate and dedicated yoga instructor who discovered the transformative power of yoga during challenging times in her life. She believes in the importance of slowing down and appreciating the moment, and her practice aims to help others find balance and peace in their lives.
In addition to yoga therapy, Jordan is a doTerra Advocate and essential oils enthusiast. She incorporates essential oils into her practices with clients who consent to their use, utilizing them to aid in balancing chakras for overall wellness. As a certified yoga therapist through the International Association of Yoga Therapists, Jordan's offerings are focused on providing holistic healing and support.
If you're looking to enhance your physical, mental, and emotional well-being through yoga therapy and wellness practices, Turn the Tide Yoga and Wellness is here to support you on your journey to finding balance and peace in your life.