Yogabellies with Lainey

Lorraine, a dynamic baby massage teacher and mum, is on a mission to build a community of like-minded mums and support them on their motherhood journey. At Yogabellies with Lainey, she offers a variety of classes tailored to different stages of motherhood.

For expecting mothers, the **Yogabellies Pregnancy Yoga** class is where it's at. If you've been doing yoga before, you’ll appreciate this chance to slow things down. Lorraine makes sure these sessions are safe and effective, perfect for preparing you for childbirth and new motherhood. It's not just about yoga—it's about growing, moving, and learning with your bump, and meeting other mums-to-be.

New mums, listen up! The **Yogabellies Mum and Baby Yoga** classes are designed for fun times with your baby. Gentle stretches help babies build strength and flexibility, relieve gas and colic, and promote better sleep. There are also parent-baby poses for connecting and moving together, plus exercises for mums to rebuild muscles affected by pregnancy and childbirth, like the back, abs, and pelvic floor. These sessions run in blocks, giving you the chance to bond with other new mums while enjoying the journey.

Lorraine, the powerhouse behind Yogabellies with Lainey, is a 300-hour qualified yoga teacher specialising in pre and postnatal and women’s yoga. With her expertise and mum-experience, she’s here to guide and support you through motherhood. Whether you're a yoga newbie or have some experience, Lorraine’s classes provide a welcoming and supportive environment to help you embrace each step with calm confidence.

Join Lorraine and be part of the supportive Yogabellies community in Glasgow. With tailored classes and her expert guidance, you'll feel empowered at every stage of life. Get in touch today or check out the classes available for you and your little one.