Ask that you arrive on time for class. If you are running late, please enter the studio quietly and set up your mat without disrupting the class in progress.
CAN I EAT BEFORE CLASS? It is recommended to practice yoga on an empty stomach, so try to avoid eating a large meal at least 2–3 hours before class. A light snack or fruit is fine if needed.
WHAT IF I HAVE AN INJURY OR MEDICAL CONDITION? Please let your teacher know before class if you have any injuries or medical conditions that may affect your practice. Our teachers are trained to offer modifications to accommodate all students.
WHAT SHOULD I WEAR TO CLASS? Wear comfortable, breathable clothing that allows you to move freely. Yoga is typically practised barefoot, so there is no need to wear shoes.
These are just a few of the common questions we receive at Yoga Connection. If you have any other concerns or inquiries, please feel free to reach out to us directly.
Namaste. Join us at Yoga Connection and experience a community like no other. Our studio offers a variety of yoga classes including Ashtanga, Vinyasa, Yin, Gentle Flow, Restorative, Anti-gravity and Flow, to cater to all levels and preferences. Our team of dedicated teachers are committed to guiding you through your practice and helping you grow stronger both physically and mentally.
Owned by Nikkii McClelland, Yoga Connection is more than just a studio – it is a hub for connection and growth. Nikkii's vision is to create a welcoming and inclusive space where individuals from all backgrounds can come together to practice yoga and build a strong community.
Whether you are new to yoga or a seasoned practitioner, Yoga Connection welcomes you with open arms. Take advantage of our free first class offer and discover the transformative power of yoga in a supportive and nurturing environment. Join our growing community and embark on a journey of self-discovery and well-being.
Come and experience the positive and loving vibe at Yoga Connection. Our studio is a place of healing and growth, where you can expand your understanding of the yoga community and connect with like-minded individuals. With a variety of class offerings and memberships available, there is something for everyone at Yoga Connection. Practice with us and let the power of yoga guide you towards a stronger, more connected self.