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“Yoga des sources” is a tranquil yoga studio located in Saint-Camille, dedicated to helping individuals find balance through movement and breath. The holistic and intuitive approach to yoga practised here focuses on integrating the body, mind, and emotions. The goal is to help individuals release blockages, regain vitality, and cultivate a sense of equilibrium in their daily lives.
Classes at “Yoga des sources” provide a nurturing space for connection, where each person has the potential to inspire others. Participants will explore postures, flowing sequences, and breathwork to enhance flexibility, strength, mental clarity, and awaken vital energy. In addition to group classes, the studio offers individual therapeutic yoga sessions tailored to address specific needs and support personal goals, whether it be pain relief, stress reduction, or overall well-being.
The studio also offers services beyond regular classes, such as private and semi-private sessions for a more personalized approach to practice, as well as group classes for businesses looking to promote well-being among employees. The instructor is willing to travel up to 50 km from Saint-Camille in the Estrie region to provide yoga therapy sessions.
Whether you choose to join a group class or opt for individual sessions, you can expect support and guidance on your yoga journey. “Yoga des sources” is committed to helping you explore your potential, feel comfortable in your body, and find peace of mind. The studio is honoured to be a part of your wellness journey and looks forward to guiding you towards a more balanced and fulfilling life.
Services at “Yoga des sources” cater to a variety of needs, including therapeutic yoga sessions, personalized guidance, private and semi-private classes, as well as group classes for both individuals and companies in the MRC des Sources and MRC du Haut-Saint-Franois regions. Join the studio for an enriching yoga experience that will leave you feeling empowered and at peace, ready to embrace all that you already are.