Suzi, a seasoned yoga instructor in the UK with over 30 years of experience, offers a friendly and tailored approach to yoga. She's all about ensuring each participant feels comfortable and benefits from her classes, workshops, and one-on-one sessions.
Through Suzi's yoga classes, you'll gain flexibility, strength, stamina, and overall fitness. She also includes breathing and meditation techniques to help reduce stress and promote relaxation. Suzi's classes are perfect for everyone, from beginners to seasoned practitioners, and are available in Bristol, Portishead, Clevedon, and online via Zoom.
For those who prefer a more personalised touch, Suzi offers one-on-one yoga therapy sessions. These are ideal for anyone looking to deepen their yoga practise, tackle specific health concerns, or enjoy individual guidance and support. Suzi believes yoga goes beyond physical health and aims to boost your overall well-being.
Suzi also caters to various groups with specialised classes. Her over 50s yoga sessions focus on simple, safe movements to maintain fitness, and her pregnancy yoga classes help expectant mums build strength and connect with others. Additionally, Suzi offers HypnoBirthing classes to foster a calm and natural birth experience.
Meditation is another key part of Suzi’s offerings, helping to create a tranquil mind and a sense of inner peace and happiness. She also brings yoga and mindfulness to workplaces, enhancing staff morale and reducing stress.
If you're keen to join Suzi's classes or learn more, check out her timetables and prices to find a session near you. Suzi is passionate about sharing the power of yoga and would love to guide you on your wellness journey.