Frances, the brains behind Yoga Glow Studio, located in Portishead, Bristol, wants everyone to know about the fantastic yoga opportunities she has on offer. From complete beginners to those who can balance on one hand, there are classes for all at Yoga Glow Studio.
Frances's approach at the studio is all about keeping it personal and adaptable. With experienced instructors on board, each class is crafted to fit the specific needs of every participant. This ensures that everyone can safely reap the benefits and enjoy their yoga journey.
Yoga, an ancient practice from India, is about more than just physical exercise; it's a way to find inner peace and self-discovery. Through a series of postures, called asanas, students can strengthen both mind and body, leading to a happier, more fulfilling life.
Something that stands out at Yoga Glow Studio is Frances herself. As both the founder and an instructor, she brings a wealth of knowledge and a welcoming vibe to every class. Her sessions cater to all levels, making sure everyone feels comfortable and supported.
During lockdowns, Frances has also made yoga accessible remotely, so you can join a session from the comfort of your own home. Each class is different, incorporating movement, breath work, philosophy, and even a bit of humour to keep things exciting.
As a busy mum and a former law student from London, Frances knows all about the stresses of modern life. She firmly believes yoga can be a sanctuary to help soothe and strengthen. Her own journey has evolved over the years, and she treasures the inner calm that yoga brings, which is crucial when raising two lively boys.
Yoga Glow Studio isn't just about the physical practice. Frances encourages her students to take the transformation off the mat, too. Participants often find they leave the studio with more peace and happiness that carries over into everyday life.
So, why not pop by Yoga Glow Studio in Portishead? Frances and her team are ready to help you tap into your energy, bringing more joy and bliss into your life.