Welcome to Yoga Gold Coast, a friendly and welcoming yoga studio located in the beautiful beachside town of Tugun. Whether you're a seasoned yogi or new to the practise, Yoga Gold Coast offers classes for all genders and stages.
Led by instructor Lori Stewart, who is also a hypnotherapist and Master NLP Practitioner, our yoga classes focus on promoting strength, flexibility, and overall well-being. Lori incorporates a blend of traditional Hatha (static) yoga postures with active yoga flows, ensuring a well-rounded practise that benefits the whole body.
Our classes are designed to be inclusive and cater to individuals of all experience levels. Whether you're a beginner or have been practising for years, you'll find a space where you can explore and deepen your yoga practise.
At Yoga Gold Coast, we prioritise creating a warm and welcoming environment for all students. If you have any questions or concerns, please feel free to reach out to us via text or email. We're here to support and guide you on your yoga journey.
For those interested in joining our live classes, simply pop in at any time or send us your email address to join us on Zoom. We recommend bringing your own yoga mat and water bottle, as well as a yoga strap (or scarf or belt) if you have one. However, we do have spare mats and props available for use.
Our live classes are priced at $12 per session, while our Zoom classes are just $10 each session, providing accessible and affordable options for everyone.
Included in our timetable for 2023 are Tuesday's 9am QLD time online Zoom Yoga Class and Friday's 9:30am QLD time class held at Tugun Progress Hall. The Tugun location can be found at 433 Golden Four Drive, Tugun.
We believe in the importance of diversity and inclusivity, and all genders are welcome at Yoga Gold Coast. Come join us and discover how yoga can benefit your physical and mental well-being.
If you're curious about the wide range of benefits that yoga provides, be sure to check out our “Yoga Thoughts” section on our website. We cover topics such as the importance of protein intake, the age-defying effects of yoga, and the impact of acid vs alkaline foods on our health.
For more information or to get in touch with us, you can reach us at m. 0408 368 927 or e. loristewartemail@gmail. Com.
We also welcome you to visit our website, which has been beautifully designed by Brayworth, for additional details and updates.
We look forward to seeing you at Yoga Gold Coast, where we strive to create a supportive and nurturing environment for your yoga practise. Come join us and experience the many benefits that yoga has to offer for your mind, body, and soul.