Yoga, Hypnobirthing & Hypnotherapy with - About

Are you expecting a baby and looking for a holistic approach to your pregnancy and childbirth journey? Look no further than “Yoga, Hypnobirthing & Hypnotherapy with Janice Champion” in Croydon, New Zealand. Our dedicated centre offers a range of services to support expectant parents throughout this special time in their lives.

Led by the experienced and passionate Janice Champion, our centre provides a nurturing and supportive environment for women and couples on their pregnancy and childbirth journey. Janice is a qualified hypnotherapist and hypnobirthing practitioner, as well as a skilled yoga instructor. With her expertise, she offers a unique blend of practises to promote physical and mental well-being during pregnancy.

Our Yoga classes are designed to help you improve your posture, increase mobility, and build strength. You will also learn techniques to better understand your body, practise mindfulness, and cultivate a sense of tranquilly through meditation. Janice's classes are inclusive and suitable for all levels, whether you are a beginner or an experienced yogi.

Through our Hypnotherapy services, Janice can help you overcome fears and phobias, boost your confidence, let go of old habits, manage weight, quit smoking, improve sleep, and handle stress and anxiety more effectively. Janice's extensive experience and soothing presence create a supportive space for you to explore your subconscious mind and make positive changes in your life.

For expectant mothers, our Hypnobirthing sessions provide valuable tools and techniques to have a better birth experience. Janice will guide you in releasing anxiety and fear surrounding labour and birth, improving the chances of a more intervention-free and comfortable experience. Hypnobirthing also promotes a calm and relaxed environment for both mother and baby, with lasting effects beyond childbirth.

At “Yoga, Hypnobirthing & Hypnotherapy with Janice Champion,” we prioritise the well-being of our clients. We value your privacy and adhere to strict terms and conditions, privacy, and cookie policies to ensure confidentiality and trust. We are dedicated to providing you with a safe and comfortable space to explore and enhance your physical and mental health.

To find out more about our services, please feel free to contact us directly. We also invite you to explore our blog, where we share valuable insights and resources on yoga, hypnobirthing, hypnotherapy, and pregnancy care.

So whether you are seeking to improve your overall well-being through yoga, address specific issues through hypnotherapy, or prepare for a positive birth experience with hypnobirthing, “Yoga, Hypnobirthing & Hypnotherapy with Janice Champion” is here to support you every step of the way. Join us on this transformative journey and embrace the power of holistic care during this special time in your life.