Yogajane

Yogajane is a serene and welcoming yoga studio located in Lightwater, Surrey. As one of the leading yoga studios in the area, Yogajane offers Iyengar yoga classes to individuals of all ages and skill levels. The studio's goal is to provide a safe and peaceful environment for students to explore their yoga practise and embark on a journey of self-transformation.

At Yogajane, the emphasis is on creating a more peaceful world, starting from within. The experienced teachers guide students through a consistent yoga practise that leaves them feeling rejuvenated and inspired. Through regular practise, students are able to open the doors to positive transformation, cultivating a calm and peaceful mind, an open and compassionate heart, and a strong feeling of self-acceptance.

Yoga is a practise that can be enjoyed by everybody, regardless of age, shape, or size. It is never too late to start practising yoga and experience its numerous benefits. From increased self-awareness and self-acceptance, to feelings of compassion and interconnection, yoga has a profound impact on emotional development.

Physiologically, yoga awakens hidden reserves of energy within the nervous, endocrine, and cardiovascular systems. It oxygenates the brain, increases endorphins in the blood, and replaces drowsiness and fatigue with feelings of aliveness and alertness. The benefits of yoga on both the mind and body are truly endless.

Yogajane welcomes everyone to come and experience yoga in a safe, non-judgmental, and welcoming space. Whether you are a beginner or an advanced practitioner, the studio offers a variety of classes to suit different needs and preferences. The knowledgeable teachers are available to guide students on their yoga journey and offer support and guidance throughout their practise.

Before attending a class at Yogajane, it is recommended to review the studio and class etiquette guidelines. It is important to arrive on time, remove outdoor shoes when entering the studio, and inform the teacher of any injuries or pregnancy. Hydration is crucial before attending a class, and it is advised to avoid heavy meals prior to practising. The studio provides mats and props, but students are also welcome to bring their own equipment.

In conclusion, Yogajane is a dedicated yoga studio that offers a peaceful and welcoming space for students to explore their yoga practise and achieve a sense of self-transformation. With experienced teachers and a variety of classes, Yogajane invites individuals of all ages and skill levels to join and experience the numerous benefits of yoga.