Yogakindly is a serene yoga studio located in Carrickart, Donegal, Ireland that offers a warm and welcoming space for individuals of all ages, experience levels, and body types to come together and embark on a journey of self-discovery and self-care. The studio is founded on the belief that yoga is a personal journey about you and seeks to provide a space where individuals can find balance, calmness, strength, and energy both on and off the mat.
The studio is run by a passionate and experienced yoga teacher who has attended and practised various styles of yoga for over 15 years. With qualifications including a 200 Hour Registered Yoga Teacher certification with Yoga Alliance, as well as certifications in Vinyasa Flow, Yin Yoga, and Restorative Yoga, the teacher is dedicated to providing a safe and inclusive space for students to explore their practise.
At Yogakindly, the focus is on the breath and mindful movement, with classes offered in Vinyasa Flow, Flow & Restore, and Hatha Yoga. The teacher emphasises the importance of listening to the body, modifying poses to suit individual needs, and cultivating self-love and acceptance. The studio also offers workshops and classes on topics such as immune and respiratory health, ensuring a holistic approach to wellbeing.
To attend a class at Yogakindly, pre-booking is required, and class passes are available for purchase. With a range of classes offered throughout the week, including Chair Yoga for seniors, Vinyasa Flow, Joint Release, and Restorative Yoga, there is something for everyone at Yogakindly. Whether you are looking to improve flexibility, reduce stress, or simply connect with a supportive community, Yogakindly welcomes you to join them on the mat and experience the transformative power of yoga.