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About
Yoga Mandala is a tranquil and welcoming yoga studio located at the picturesque Henley Sailing Club in West Beach, Australia. With a breathtaking beach view, this community space offers a serene and inspiring environment for individuals to explore the transformative practise of yoga.
The studio offers general yoga classes three times a week, catering to all levels of experience and ages. Whether you are a beginner looking to embark on your yoga journey or an advanced practitioner seeking to deepen your practise, Yoga Mandala provides a supportive and inclusive atmosphere for all bodies and stages of life. Each class is 1 hour and 15 minutes long, allowing ample time for yoga poses, breath work, and relaxation at the end.
At Yoga Mandala, the teachings of B. K. S Iyengar are highly valued. B.
K. S Iyengar's influential book “Light On Yoga” serves as a guide to the philosophy and practise of yoga, emphasising its physical, mental, and spiritual benefits. As the founder of Iyengar Yoga, B. K.
S Iyengar is hailed as one of the world's most revered yoga teachers. For those interested in delving deeper into the principles of Iyengar Yoga, a paperback copy of “Light On Yoga” is available for purchase through the studio's website.
Led by Samantha Baker, a Certified Iyengar Yoga Teacher, Yoga Mandala is dedicated to helping individuals cultivate their best selves through the practise of yoga. Samantha's passion, skill, and caring nature create a nurturing environment where students can explore their potential and make progress on their yoga journey.
But don't just take our word for it – hear what others have to say about their experiences at Yoga Mandala. From beginners to advanced practitioners, students commend Samantha's ability to guide and inspire them on their yoga path.
If you're interested in joining the Yoga Mandala community or would like more information, please don't hesitate to get in touch. You can contact the studio at 0401 627 441 or visit their website for additional details. Yoga Mandala welcomes all individuals who are ready to transform their minds, bodies, and lives through the power of yoga.
Organisers
Frequently Asked Questions
We have two studios: City Studio at Arrow Lane 29 Regent Street North, Adelaide 5000, and West Beach Studio at Henley Sailing Club (upstairs) 1 Seaview Road, West Beach 5024.
We teach Iyengar Yoga, with classes focused on attention to alignment, sequencing, and the individual.
If you're not sure where to begin, our team is here to guide you. You can reach us via the contact details provided or use the bookings option to plan your next step.