About
That the sessions were effective and personalised. Thanks to Pati, we have seen a significant improvement in our flexibility, strength, and overall well-being. She is not only knowledgeable and professional but also warm and supportive, creating a safe and comfortable space for our yoga practise.
At Yogamind, you can expect a welcoming and inclusive environment where all individuals, regardless of their level of experience, can participate in yoga classes. The studio offers a range of classes throughout the week, allowing you to find a session that fits into your schedule. Whether you are a beginner or a more experienced practitioner, each class aims to cultivate mindfulness and provide physical challenges that leave you feeling rejuvenated and relaxed in both your body and mind.
In addition to regular yoga classes, Yogamind also offers corporate yoga classes for employees in the workplace. By promoting workplace well-being through yoga sessions, employers can support their staff in managing stress, improving posture, and increasing overall productivity. These sessions can take place during lunch breaks or after work, providing a convenient opportunity for employees to prioritise their health and well-being.
For those seeking a more personalised experience, Yogamind offers one-on-one private yoga sessions. These sessions are tailored to meet your specific needs and goals, whether you want to release back pain, calm a stressed mind, or simply prioritise self-care. With a focus on individualised instruction, you can expect to receive personalised guidance and support to help you achieve your desired outcomes.
In addition to yoga, Yogamind also offers sound massage using Tibetan singing bowls. These bowls are not only used for meditation and healing but also for deep relaxation and stress relief. Sound massage can help regulate energy flow, reduce pain and tension in muscles and joints, promote internal organ regeneration, and improve overall well-being. This unique offering provides an opportunity for deep relaxation and rejuvenation, complementing the yoga practise at Yogamind.
Pati, the founder of Yogamind, is a certified yoga teacher through the British Wheel of Yoga (BWY). As the oldest established yoga organisation in the UK, the BWY is dedicated to promoting professional and inspiring yoga teachers, students, and members. Pati's commitment to ongoing education and development ensures that she provides a high standard of instruction, rooted in both tradition and modern understanding.
Testimonials from students highlight Pati's expertise, warmth, and ability to cater to individual needs. Whether it's through online classes during lockdown or in-person sessions, students have experienced positive changes in their lifestyle and increased flexibility as a result of practising with Pati. Her patient and caring approach, along with her attention to detail, ensures that each student feels supported and encouraged in their yoga journey.
If you are looking for a yoga studio in Uxbridge that prioritises safe and mindful practise, Yogamind is the ideal choice. With a variety of classes, corporate programmes, private sessions, and sound massage offerings, Yogamind provides a holistic approach to well-being. The experienced and dedicated teacher, Pati, ensures that each class and session is tailored to meet your individual needs, leaving you feeling rejuvenated, relaxed, and more comfortable in your body and mind.
