Yoga - Mlanie Fournier is a dedicated and experienced yoga instructor based in Amqui. With a passion for helping others slow down and find inner peace, Mlanie offers a welcoming and nurturing space for students to dive into the present moment and reconnect with their inner strength, tranquility, and joy.
In Mlanie's classes, students are invited to unroll their mats and experience the many benefits of this ancient practice. Through gentle guidance and a supportive atmosphere, she helps students expand their bodies, deepen their breath, quiet their minds, and rediscover their path to simplicity, authenticity, and inner peace.
By taking the time to pause and connect with their breath, students can let go of the need for perfection and instead focus on revitalizing their bodies, hearts, and spirits. Mlanie encourages her students to release mental clutter, care for their physical well-being, and create inner space for growth and reflection.
In addition to regular classes, Mlanie also hosts special events throughout the year to enhance the yoga experience for her students. These events are detailed on her Facebook page, where she shares upcoming dates and opportunities to deepen the practice.
With a philosophy that success in yoga lies not in perfecting poses but in transforming how we live our lives, Mlanie is dedicated to helping her community slow down and embrace the present moment. Whether you're new to yoga or looking to deepen your practice, Mlanie welcomes you to join her community and experience the transformative power of yoga.