Yoga Naissance

Yoga Naissance is a unique offering that combines childbirth preparation with the practice of yoga. The classes are designed to support individuals on their journey towards a mindful and empowered birth experience. The focus is on gentle yoga, practiced with full awareness and rooted in life itself. This approach invites a deep connection with one's body, awakening sensations, and tapping into inner strengths to embrace the full potential of everyday life and/or maternity.

The Yoga Naissance workshops provide a space for individuals, whether attending alone or with a partner, to prepare for birth and undergo deep transformation through the practice of yoga. These sessions aim to cultivate a sense of consciousness and confidence, equipping participants with the tools needed for a positive birthing experience. The intention is to foster a harmonious relationship with oneself, one's body, and the process of giving birth.

The Yoga Naissance blog serves as a platform for sharing insights, reflections, and inspiration around the beautiful journey of childbirth. It is curated by Gabrielle Descours, who is deeply passionate about the subject of birthing. The blog covers a range of topics, from shifting perspectives on pain in childbirth to the art of letting go, all with the underlying message that life is sacred. The illustrations featured on the blog and website are original works by Gabrielle Descours, all rights reserved.

Whether you are looking to approach childbirth with mindfulness, seeking empowerment through yoga, or simply exploring the sacredness of life itself, Yoga Naissance offers a supportive and enriching space for your journey. Join us in embracing the transformational power of yoga and the beauty of bringing new life into the world.