Explore more
About
Yoga & Related Workout Spaces is a yoga studio located in Hove, New Zealand. Offering both individual and group classes, the studio aims to provide a nurturing and rejuvenating experience for all participants.
Individual classes are tailored to meet the specific needs of each client. Whether healing from an injury or looking to get back into shape, the sessions are carefully planned to address particular concerns and goals. These private classes can be held in the studio or at a location that suits the client best, such as their own home, their workplace, or even on the scenic seafront. The studio believes that with a bit of creativity, the benefits of yoga can be felt in almost any location.
Group classes are also available at the studio, providing an opportunity to practise yoga together and share the energy that is created. These classes cater to all levels, whether someone is new to yoga or considers themselves an advanced yogi. When weather permits, the studio aims to offer invigorating outdoor practises, allowing participants to connect with nature while practising yoga.
Nina, the owner and instructor, feels privileged to have embarked on her own journey with yoga and is passionate about sharing its benefits with others. Her aim is for participants to leave each class feeling nurtured, refreshed, and energised, with a lighter spring in their step. Nina's ultimate goal is to help individuals unite their mind, body, and spirit through the practise of yoga.
For more information about the classes and services offered at Yoga & Related Workout Spaces, please visit the website or get in touch with Nina directly.
Organisers
Frequently Asked Questions
We offer individual private yoga sessions and group yoga classes. Each individual session is tailored to your needs, including strengthening muscle tone, increasing flexibility, and supporting a nervous system reset through deep relaxation.
Individual classes can happen in the studio or in a location that suits you, such as your home, during lunchtime at your desk, or even on the seafront. Group classes are held in friendly groups at regular times.
You can book your yoga by using the Book Classes option on our Yoga Classes page. You can also see the current classes there to choose what works for you.