Yogasalai, located in Scarborough North, is a welcoming community yoga centre affiliated with the International Sivananda Yoga Centre. Currently offering in-person and virtual classes and workshops for adults, kids, teens, and seniors, the studio focuses on providing authentic yoga experiences to promote physical benefits, psychological well-being, peace, and happiness through yoga asanas, pranayama, meditation, chanting, and selfless service.
The dedicated teachers at Yogasalai offer a variety of workshops and classes aimed at sharing their knowledge of yoga with the community. Special programs and workshops for kids and teens are also available, focusing on their well-being and overall health. As a yoga community hub and school for all ages and backgrounds, Yogasalai provides workshops on asana, pranayama, Ayurveda, and healthy diets.
Additionally, Yogasalai offers teacher training programs for members looking to advance their spiritual journey and deepen their practice. The studio encourages community participation and support in working towards a healthier, happier, and stronger community. Participants can connect with the studio through various channels and are always encouraged to reach out for more information.
Located at 210 Silver Star Blvd, Scarborough, ON M1V 5H4, Yogasalai can be contacted at (647) 760-8156 or via email at members@yogasalai. Org. Business hours are from 8 am to 9 pm, providing ample opportunities for members to join classes or workshops. Join Yogasalai on their mission to promote well-being and happiness within the community.