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Welcome to Yoga Sangha - HSR Layout, an oasis of authentic Hatha Yoga, Pranayama, and Dhyana in the bustling heart of Bengaluru. Created to bring classical yoga practices back to the forefront, Yoga Sangha offers an immersive experience that transcends typical exercise routines. This sanctuary is perfect for those yearning for a genuine connection of body, mind, and spirit, rooted deeply in traditional teachings.
Under the expert guidance of our dedicated instructors, every session at Yoga Sangha promises a journey towards holistic wellness. Karunna, with over a decade of experience and a background in physiotherapy, emphasizes the classical form of Hatha Yoga. Her classes are a harmonious blend of strength, flexibility, and mental acuity. Amaresh, known for his seamless integration of yogic science and dance, brings a dynamic flow to each class, specializing in Yoga with Props and advanced asanas that inspire both newcomers and seasoned practitioners alike.
In response to the evolving needs of modern life, Yoga Sangha now offers the flexibility of online classes. Whether attending from the serene studio or joining virtually from home, every member receives a seamless experience designed to foster commitment and discipline. This dual membership ensures that the quest for inner peace and physical well-being continues unhindered, even when life takes unexpected turns.
Join the thriving community at Yoga Sangha - HSR Layout, where every class is more than a workout; it’s a step towards a balanced and mindful life. Embrace the path of traditional Hatha Yoga and rediscover the profound benefits of a practice that respects time-honored techniques while adapting to contemporary lifestyles.