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About
Located in the heart of Montreal, Yoga Shak Montreal is a yoga studio and meditation centre that offers traditional yoga classes, meditation sessions, and multi barre classes. Whether you are a beginner or an experienced practitioner, Yoga Shak Montreal has something for everyone.
At Yoga Shak Montreal, your journey to wellness begins here. The studio offers a range of group yoga classes designed to help you grow and evolve in your practice. From Vinyasa to Hatha to Yin yoga, there is a class to suit every individual's needs and preferences. Our experienced instructors are dedicated to creating a safe and nurturing environment where you can explore and expand your practice.
In addition to regular yoga classes, Yoga Shak Montreal also offers meditation sessions to help calm the mind and cultivate mindfulness. These sessions are perfect for those looking to relieve stress, improve focus, and enhance overall well-being. The studio also offers multi barre classes, a fusion of ballet, Pilates, and yoga designed to strengthen and tone the body.
Yoga Shak Montreal is more than just a yoga studio, it is a community of like-minded individuals who are committed to personal growth and self-discovery. Our studio is a place where you can come to connect with yourself, connect with others, and find balance in your life.
If you are new to yoga or meditation, Yoga Shak Montreal welcomes you with open arms. Our signature practice combines breath and movement to unite the body and mind, strengthening the body, clarifying the mind, and creating a sense of overall well-being. Come join us at Yoga Shak Montreal and start your journey towards a healthier, happier you. Reserve your class today and experience the transformation for yourself.