Join YogaSherborne in Sherborne for a great range of classes and mentoring to help you strengthen and balance your body and mind. Ami welcomes beginners and players of all levels. If you're pregnant, it's best to chat with Ami before you book.
Ami has been into life coaching and mentoring since 2016, helping players build confidence and stay motivated. She offers tips and techniques to shift your mindset and manage your time, whether for yoga or other parts of your life.
YogaSherborne also has 'My Studio,' a stash of recordings to help you practise at home, and loads of articles and videos on how yoga can benefit both body and mind.
Ami’s journey with yoga started for fitness and flexibility, but she discovered it also helped manage anxiety and gain control over her life. Players love her classes for the peace and calm they bring, including the meditation at the end which leaves them feeling refreshed.
Join YogaSherborne for a boost in your physical fitness, flexibility, and mental well-being, all thanks to Ami’s calming presence and personalised approach. Give it a go and see the difference!