Yogaskies Yoga Classes

Yogaskies Yoga Classes, run by Mike, provide a welcoming environment for individuals of all experience levels. Located at the Steiner School in Much Dewchurch, these classes offer the perfect opportunity to engage in the practice of Yoga.

Space is limited, so it's essential to reach out to Mike to secure your spot. Priority is given to those who book for the full term or half-term, but drop-ins are also welcome if there is available space. For those unable to attend in person, there is an online class option every Monday and Wednesday.

Starting on Tuesday, 24th April, the Tuesday evening class at the Steiner Academy in Much Dewchurch runs for 10 weeks. The full term costs £80, with a half-term option available for £42. Alternatively, individuals can drop in for £10 per class.

Mike also offers online classes on Zoom, with the Monday and Wednesday sessions running from 6:00 PM to 7:00 PM. Investing in a 6-week block costs £36, or you can pay £8 per class as a drop-in. These online classes cater to most people who can move independently from the floor and prioritise body movement and breathing.

If you're curious about Yoga or want more information, please contact Mike directly. Furthermore, Mike conducts two 30-minute Zoom classes in partnership with the Yeleni Therapy Centre in Hereford. The first class, Yoga for Fitness, takes place every Monday at 9:00 AM and is more dynamic. It's completely free, although donations to Yeleni are appreciated. Additionally, there is Gentle Chair Based Yoga on Fridays at 9:30 AM, which is open to everyone and also free (donations welcome).

For those interested in the Wednesday morning class at Yeleni Therapy and Support in Hereford, it runs from 11:00 AM to 12:00 PM and costs £10 per class. This particular class is suitable for individuals of all backgrounds and focuses on simple postures linked to breath that can be modified to suit individual conditions. If you'd like to give it a try before committing to a term, the cost for a single class will be £10.

On alternate Fridays, there is a Yoga Sutra Philosophy Class & Practice from 5:00 PM to 6:00 PM. In this session, key ideas from the foundational text of Yoga philosophy, Patanjali Yoga Sutra, are explored, followed by a short meditative practice. The cost for each session is £5.

Additionally, Mike offers small group Vedic Chanting classes once a month in the Orcop area. For more information on these classes, please contact Mike directly.

So whether you're a beginner or a seasoned practitioner, Yogaskies Yoga Classes offer a variety of options to suit your needs. Contact Mike today and embark on a journey of self-discovery and well-being through the practice of Yoga.