Lorraine stumbled upon Yoga & Spice in Whitby and decided to give it a go. Glad she did, she discovered the serene Valley View, surrounded by lush woodlands, perfect for yoga and wellness.
Yoga & Spice offers a range of yoga styles suited for everyone—from rookies to seasoned practitioners. Locals can join regular classes through a Membership, with options for both online and live sessions. For those wanting to dive deeper, day retreats provide a well-deserved rest and recharge.
Feeling adventurous? Combine your yoga retreat with a stay at the cosy Whitby Log Cabins nearby.
Lorraine’s focus at Yoga & Spice is all about nurturing the mind, body, and soul. The 'Yoga Mind Body and Soul' experiences blend posture work, meditation, and yogic philosophy, ideal for newbies and advanced students alike.
For those needing to de-stress, Wellness Workshops offer relaxation, gentle movement, and advice on tailoring yoga, diet, and lifestyle choices to your Ayurvedic mind-body type.
The Kundalini with Gong sessions pack a punch with mantras, mudras, and breath work. Open to anyone ready to cut loose and feel fantastic.
Fancy something different? Aerial yoga is on the menu—book it for group sessions or join the monthly classes. For a unique twist, try Aerial yoga with sound bath relaxation, blending physical movement with soothing sound therapy.
And let's not forget the food. Yoga & Spice prides themselves on homegrown, plant-based meals. Lorraine and the team offer tours of their permaculture gardens, and meals can be purchased at their honesty shop.
The feedback? Guests rave about the calm, relaxation, and self-care they experience. Lorraine, Mike, and Mark create a welcoming vibe where everyone feels right at home.
So, if you're hunting for a yoga retreat in Whitby, Yoga & Spice has it all—stunning location, diverse yoga styles, and a holistic wellness approach. It's the spot to relax, recharge, and nourish your entire being.