Explore more
About
Experience the transformative power of yoga at Mantra Yoga in Agonda, Goa, where the serene beauty of pristine beaches meets a community dedicated to holistic well-being. Nestled in the heart of nature, this vibrant yoga studio offers an unparalleled environment for anyone passionate about deepening their practice, whether a beginner or seasoned yogi. The 200 Hour Yoga Teacher Training program immerses participants in the traditional Indian styles of Hatha, Ashtanga, Vinyasa, and Yin yoga, providing a comprehensive exploration of asanas, yogic philosophy, and anatomy.
The training is designed to be both intensive and supportive, ensuring that each participant receives personalized attention in a small group setting. This program not only aims to refine one's teaching skills but also fosters a deep personal transformation, empowering graduates to confidently lead yoga classes worldwide. With international certification and a curriculum that adheres to the highest standards, Mantra Yoga is dedicated to nurturing competent, independent yoga instructors.
Goa's tranquil ambiance, with its lush gardens and soothing ocean breezes, serves as an ideal backdrop for this journey. The nurturing environment created by professional instructors allows for a harmonious blend of learning and relaxation. Participants can rejuvenate their mind, body, and soul, making it the perfect escape from the pressures of daily life.
Plan a visit between November and March to enjoy Goa's most pleasant weather. During this time, the cool, balmy breezes and moderate temperatures create a comfortable oasis that enhances the learning experience. Embark on a life-changing adventure by adding your name to the 200 Hours Yoga Teacher Training at Mantra Yoga in Agonda, where every session is a step towards inner peace and professional excellence.
Organisers
Frequently Asked Questions
Our 200 Hour Yoga Teacher Training in Goa is a basic yet intensive program to deepen your knowledge of Indian yoga styles, including the history and philosophy, yogic anatomy, and how different asanas influence the body. It runs in just 24 days and helps prepare you to become an independent yoga teacher.
Whether you are a beginner, experienced learner, or a holiday traveler, you are welcomed. It is also ideal if you aspire to a bright career in yoga and need international certification to run yoga training classes.
You will learn multi-style yoga asanas including Hatha, Ashtanga, Vinyasa, Yin, and Traditional style yoga, with a focus on basic and advanced levels. The training is designed in a relaxing environment and includes practice with props.