Welcome to Peaceful Mind – The Ancient Yoga, an internationally accredited Yoga Teacher Training School nestled in the picturesque locales of Goa and Dharamshala, India. With 29 years of dedicated experience, this renowned Yoga school offers transformative 100 Hour and 200 Hour Yoga Teacher Training Courses (YTTC) certified by the Yoga Alliance, USA. Whether a beginner, intermediate, or advanced practitioner, you will find a warm, inclusive community ready to support your journey towards becoming a professional Yoga teacher or deepening your Yoga knowledge.
An experienced and passionate team of Yoga teachers leads these Hatha and Ashtanga Vinyasa trainings over 14 days (100 hours) or 28 days (200 hours). The courses are meticulously designed to provide a comprehensive understanding of Yogic principles and lifestyle, ensuring a solid foundation in both practice and philosophy. Participants are assured not only a rich learning experience but also a memorable time of growth and connection.
Beyond trainings, Peaceful Mind – The Ancient Yoga also offers soothing four-day and seven-day Yoga retreats. These retreats are perfect for those seeking to relax, revive, and reform through meditative practices and revitalizing Yoga sessions amidst serene surroundings. Each retreat aims to harmonize physical, mental, and emotional well-being, reflecting the holistic approach to health emphasized in ancient Indian wisdom.
Class offerings at Peaceful Mind – The Ancient Yoga cater to various levels of experience and fitness. From dynamic flows to deeply restorative sessions, there’s a class suited for everyone. Highly recommended is the "Peaceful Mind – The Ancient Yoga" class, where instructors blend elements from various Yogic traditions, helping you discover the style that resonates with you.
Join the Peaceful Mind – The Ancient Yoga community for a journey that integrates body, mind, and spirit, fostering a healthier and happier life. Dive into the ancient science of Yoga and let it transform your life in ways you’ve always dreamed of. Explore more about our upcoming courses and retreats, and take the first step towards an enriching path of Yoga and self-discovery.