Yoga Universe Ltd in Wigan is a yoga studio that aims to provide a balanced and holistic approach to wellness for all individuals. With a wide range of classes available, from beginners to advanced practitioners, they strive to create a tranquil haven where clients can unwind and rejuvenate their mind and body.
Located in Hindley, the studio boasts various amenities to enhance the Yoga Universe experience. On-site parking is available for convenience, ensuring easy access for clients. The studio also has washroom facilities, maintaining hygiene standards for all attendees. In light of the current Covid-19 situation, Yoga Universe has implemented a comprehensive safety policy to prioritise the health and well-being of their clients.
Additionally, a community area is provided, fostering a sense of connexion and support among participants.
What sets Yoga Universe apart is their team of highly experienced fitness instructors who are dedicated to helping clients improve their cardiovascular fitness, develop healthy tone and muscle strength, and enhance flexibility. Each individual's journey is unique, and the instructors tailor their guidance to address personal improvement goals. The studio's website contains comprehensive information about the classes offered, and the friendly staff is always available to answer any queries via phone or email.
Yoga Universe offers a diverse range of classes to cater to different preferences and skill levels. Their signature dynamic class, YOU Flow, is designed to challenge participants with a powerful flow that mobilises the body, builds strength and stamina. This class is suitable for individuals with an established level of fitness and serves as a balanced complement to other forms of exercise.
For those seeking a slower pace, YOU Slow Flow is an immersive class aimed at releasing stress and tension. The pace of this class is slower, allowing participants to perfect their poses and practise safely. The poses are modified for different levels, and props are available for added support. This class is suitable for beginners and provides a mellow option as well as a slightly more challenging session.
Yin Yoga, a slow-paced style of yoga, focuses on holding poses for an extended period. This practise offers numerous benefits, including pain and tension relief, stress and anxiety reduction, and overall well-being improvement. Yin Yoga is suitable for beginners, as well as advanced yogis who prefer a deeper and longer posture experience.
Restore the Balance is a class that incorporates props such as bolster cushions, blankets, and yoga blocks. With longer-held poses, this class aims to relax the body and reduce stress, preparing participants for deep breath practise known as pranayama.
Whether you are new to yoga or a seasoned practitioner, Yoga Universe Ltd in Wigan is the ideal place to embark on your journey towards a healthier mind and body. With a wide range of classes catering to various needs and experienced instructors dedicated to individual growth, Yoga Universe provides a supportive and peaceful environment for all participants. Sign up for your first class today and experience the transformative power of yoga.