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About
Welcome to Yoga with Carla: Yoga Qi Flows. Carla is a highly experienced and dedicated yoga instructor located in London, offering classes in Islington, Clerkenwell, and Kentish Town.
With over 10 years of teaching experience, Carla is a 500hrs plus, Advanced Accredited Yoga Teacher and is registered with Yoga Alliance Professionals UK. She values the importance of a balanced and rounded practise, incorporating various styles such as dynamic and energising Yoga Flows (Yang), restorative Yin, and nourishing Qi Gong/Tai Chi inspired 'Yoga Qi Flows'. Her classes also include mindfulness meditation, which is interlaced with Buddhist and Taoist philosophies.
Carla's classes provide a holistic experience and practise that goes beyond the physical aspect of yoga. They aim to relieve stress, worry, and anxiety by addressing the toxins and blockages that manifest in both the body and mind. Through this process of 'peeling away' layers, students are able to develop a better communication with their body, mind, and soul, making more appropriate choices in their lives and reconnecting with a sense of true contentment and balance.
In addition to her regular classes, Carla also offers a newsletter with yoga tips and more. She teaches a variety of styles including Vinyasa, Yin Yoga, Yin Yang Yoga, Qi Gong, Yoga Nidra, Mindfulness Meditation, and Pranayama. Her classes are held at various locations in London, including Camden, Kentish Town, Tufnell Park, Clerkenwell, Barbican, Farringdon, Angel, and Islington.
Carla takes your privacy seriously and adheres to the new data regulations known as GDPR. Your personal details will not be shared with anyone without permission. More information about the privacy policy can be found on her website.
Please note, due to current circumstances, all classes are currently on pause. However, if you'd like to stay updated on future in-person and/or online classes, sign up for Carla's mailing list.
Whether you're a beginner or have previous yoga experience, Carla's classes welcome individuals of all levels. Come and experience the transformative power of yoga with Yoga with Carla: Yoga Qi Flows.