Yoga with Emily

Yoga with Emily is a renowned Yoga instructor and Massage therapist based in Hexham, New Zealand. With a passion for helping individuals find balance and harmony in their bodies and minds, Emily offers a range of classes and services to cater to different needs.

As a Yoga instructor, Emily specialises in Hatha Yoga and Power Yoga. Hatha Yoga focuses on synchronising breath with movement to promote a sense of calm and balance. In each class, whether online or in person, Emily guides her students through different themes such as postures, feelings, or elements of Yoga philosophy. This allows participants to deepen their practise and explore the transformative power of Yoga.

For those seeking a more physically challenging practise, Emily offers Power Yoga classes. These classes incorporate poses, breathwork, and meditation to help students harness their inner strength both on and off the mat. Power Yoga is recommended for individuals who enjoy a rigorous workout and are looking to build physical and mental resilience.

In addition to her Yoga classes, Emily is also skilled in Indian Head Massage. This therapeutic massage technique focuses on relieving tension and promoting relaxation in the head, neck, and shoulder areas. Through gentle touch and manipulation of pressure points, Emily helps her clients release stress and find relief from headaches, migraines, and other ailments.

Emily's clients are consistently impressed by her professionalism, expertise, and warm personality. She creates a safe and inclusive environment where individuals of all ages, genders, and capabilities can feel relaxed, comfortable, and confident in their practise. Emily takes the time to understand her clients' unique needs and tailors her sessions accordingly, always ensuring that there is no pressure to attempt anything beyond one's comfort level.

Yoga with Emily is located at Hexham Abbey, specifically in The Priors Hall. To book a class or inquire about private Yoga tuition or Indian Head Massage sessions, individuals can contact Emily via phone at 07476 891 999 or email at yogawithemily89@gmail. Com. More information about Emily's offerings, including class timetables and pricing, can be found on her website and social media platforms.

With her deep knowledge of Yoga and passion for holistic wellness, Emily is dedicated to helping her clients achieve physical, mental, and emotional health. Whether you are a seasoned Yogi or a beginner looking to embark on a new wellness journey, Yoga with Emily is the perfect place to find guidance, support, and inspiration.