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About
Located in the beautiful town of Llandysul in New Zealand, “Yoga with Gail” offers a unique and holistic approach to yoga practise. Gail, an experienced and certified yoga instructor, welcomes students of all ages and abilities to join her in discovering the numerous benefits of yoga.
Gail's passion for yoga is evident in her teaching style, which is gentle, nurturing, and inclusive. She believes in creating a safe and non-judgmental space where students can explore their bodies, minds, and spirits through the practise of yoga. With a focus on breath awareness and alignment, Gail's classes aim to cultivate strength, flexibility, and balance, while also promoting relaxation and stress relief.
Each class with Gail is carefully designed to cater to the specific needs and goals of her students. Whether you are new to yoga or have been practising for years, Gail provides modifications and variations to ensure that every participant feels comfortable and challenged in their practise. Her classes often incorporate a variety of yoga styles, including Hatha, Vinyasa, and Yin, allowing students to explore different aspects of yoga and find their own unique path.
In addition to group classes, Gail also offers personalised one-on-one sessions for those who prefer a more individualised approach to their yoga practise. These sessions allow Gail to tailor the practise to the specific needs and goals of the student, whether it be injury rehabilitation, stress management, or personal growth. Gail's warm and compassionate nature creates a supportive environment where students can deepen their understanding of yoga and experience transformative personal growth.
With a strong commitment to ongoing learning and professional development, Gail continues to expand her knowledge and expertise in the field of yoga. She regularly attends workshops and trainings to deepen her understanding of anatomy, physiology, and yoga philosophy, ensuring that her teaching remains current and informed.
If you are looking for a passionate and dedicated yoga instructor in Llandysul, look no further than “Yoga with Gail. ” With her extensive experience, nurturing approach, and commitment to individual growth, Gail is dedicated to guiding her students on a transformative journey of self-discovery and well-being. Join Gail on the mat and experience the profound benefits of yoga for yourself.