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About
Helene, the organiser of Yoga with Helene, wants to extend a warm invitation to the sports community. Based in Barnet, Helene brings over 20 years of experience in yoga, guiding individuals of all levels towards improved health and wellness. Her classes cater to beginners and intermediate students, and she also offers private one-on-one sessions for a tailored experience.
Participants can join in-person classes or opt for online sessions via Zoom, offering flexibility and convenience. Helene's teachings go beyond physical health, emphasising spiritual growth and mindfulness, ensuring a holistic approach to yoga practice.
Booking is straightforward through her website, where one can find detailed information about various classes and services. There's an abundance of positive feedback from students who appreciate the welcoming and calming atmosphere Helene creates.
Whether you’re new to yoga or looking to deepen your practice, Yoga with Helene in Barnet offers a supportive and encouraging environment. Join Helene, and experience the benefits of yoga for your mind, body, and soul.
Organisers
Frequently Asked Questions
Yes, I teach in Barnet, North London, with regular classes, private sessions and workshops. My classes are slow, spacious, and soulful, focused on pausing, breathing, and sensing.
I teach a practice rooted in simplicity, curiosity, and the belief that strength doesn't have to be loud. You can expect a return to body, breath, and self, with space for your body to soften and your breath to deepen.
Whether you are brand new to yoga or returning after some time, you're welcome. I create a space for real practice where you can meet yourself as you are.