Yoga with Imogen is a renowned yoga instructor in Harpenden, Hertfordshire. Imogen, who is originally from London, brings her expertise and passion for yoga to her classes, workshops, and retreats. She is known for her authentic teaching style and her ability to create a relaxed and positive atmosphere for her students.
Imogen's journey in yoga began under the guidance of Katy Appleton, where she trained in dynamic Vinyasa flow, a style of yoga that emphasises fluid movements and breath control. Drawing from the Krishnamacharya lineage, Imogen's classes are dynamic and invigorating, helping students to build strength, flexibility, and balance.
In addition to her Vinyasa flow classes, Imogen is also a certified restorative yoga teacher, trained under the renowned Judith Hanson Lasater. She is dedicated to helping her students find relaxation and restoration through her restorative yoga classes. Imogen further advanced her teaching skills by becoming a licenced Yoga Medicine Therapeutic Specialist, allowing her to personalise classes and provide therapeutic support to her students.
Imogen's teaching approach integrates Western anatomy, physiology, and biomechanics with traditional Eastern yogic practises. She incorporates elements of tantra, ritual, and a deep connexion to nature into her classes. Her aim is to not only help her students improve their physical strength and flexibility, but also to inspire personal growth and positive transformations in their lives.
Imogen works closely with her students on an individual basis, tailoring classes to their specific needs and goals. Whether it's a one-on-one session or a group class, she ensures that each student receives personalised attention and guidance throughout their yoga journey.
With her warm and nurturing personality, Imogen has garnered a strong following of loyal students who appreciate her dedication, knowledge, and ability to create a supportive and uplifting yoga community. Whether you are a beginner or an experienced practitioner, Yoga with Imogen welcomes all levels and invites you to join her in discovering the transformative power of yoga.