Yoga with Karen

Pleasure to introduce you to Yoga with Karen, a top yoga studio located in Knoxfield, Victoria. Founded by Karen Skiadas, an experienced and passionate yoga teacher with over 30 years of yoga experience, this studio has become a haven for yogis of all levels.

Karen has been teaching yoga for 17 years and has a wealth of experience teaching in various settings, including gyms, community centres, schools, and even football clubs. She also offers private yoga sessions, either in her studio or in the comfort of your own home. Karen's journey as a yoga teacher has been shaped by the guidance and inspiration of many wonderful yoga teachers, who have left an indelible mark on her practise.

At Yoga with Karen, the focus is on fostering a supportive and inclusive environment where students can explore and deepen their yoga practise. The studio offers a range of classes, including Yoga and Meditation, Beginners Hatha/Slow Flow, General/Intermediate Iyengar, Medium Flow, Advance Yoga, and Ashtanga Medium to Fast Flow. Each class is infused with Karen's expertise, enabling students to improve their strength, balance, flexibility, and overall well-being.

The benefits of practising yoga at Yoga with Karen are plentiful. In addition to physical improvements, such as back pain relief and increased flexibility, yoga also promotes relaxation, better sleep, and a boost in energy and mood. Moreover, practising yoga at the studio provides an opportunity to connect with a supportive and like-minded community, fostering personal growth and transformation.

The success stories of Yoga with Karen speak for themselves. Selvan K, a first-time yoga practitioner, shares, “Never tried yoga before but decided to give it a go, it really relaxes the mind and body and Karen is a great teacher and will make you feel at ease. Highly recommend. ” Craig M, a satisfied student, attests to the elegance and peacefulness of the studio, saying, “Her studio was elegant inside and relaxing on the outside with a beautiful garden and water feature...

Can't recommend highly enough.

What sets Yoga with Karen apart is the studio's commitment to providing world-class teachers, quality education, and a sense of community connexion. The experienced teachers at the studio are highly accredited, both in Australia and abroad, ensuring that students receive top-notch instruction and guidance. Moreover, Yoga with Karen believes in the power of human connexion, and every class aims to foster a sense of togetherness and belonging.

If you're ready to embark on a transformative yoga journey, Yoga with Karen is here to support you. Karen's personal attention and small class sizes ensure that every student receives individualised guidance, allowing for a unique and personal yoga experience. The studio's tranquil Buddha garden, complete with a soothing water feature, provides a peaceful and relaxing space to practise yoga.

To start your yoga journey at Yoga with Karen, you can contact her via email at yogawithkaren. Ks@gmail. Com or give her a call at 0421 349 520. The studio is conveniently located at Unit 1/79 Rickards Avenue, North Knoxfield, Victoria.

As B. K. S Iyengar once said, “Yoga teaches us to cure what need not be endured and endure what cannot be cured. ” Experience the transformative power of yoga at Yoga with Karen and discover a path to physical, mental, and spiritual well-being.