engaging, with a strong focus on alignment and breath awareness.
Melisa believes in the transformative power of yoga and is dedicated to creating a welcoming space where students can connect with their bodies, minds, and souls. Her teachings are influenced by a blend of styles, including Iyengar, Anusara, and Ashtanga, and she is passionate about helping her students explore movement and cultivate strength and flexibility.
With over two decades of experience in the yoga and wellness industry, Melisa has completed various trainings and certifications, including a 500-hour Yoga Teacher Training, mat Pilates, Yoga Nidra, and Gentle Yoga. Her dedication to her practice and ongoing education shines through in her classes, where she offers a supportive and inclusive environment for students of all levels.
In addition to teaching regular classes, Melisa also offers workshops, retreats, and private sessions to help individuals deepen their practice and personal growth. She is committed to helping her students find balance, harmony, and empowerment both on and off the mat.
Whether you are new to yoga or an experienced practitioner, Melisa welcomes you to join her classes at Yoga with Melisa in Nelson to explore the transformative benefits of yoga and discover a deeper connection to yourself. Get ready to align your body, harmonize your mind, and nurture your soul with Melisa's guidance and support.