Located in Brentford, Yoga with Rebecca Jane is a holistic wellness centre offering yoga classes, health consulting, and psychotherapy services. Led by the experienced and passionate yoga instructor, Rebecca Jane, this studio aims to provide a transformative experience for individuals seeking physical and mental well-being.
Rebecca Jane brings over 25 years of experience as a psychotherapist, yoga and mindfulness teacher, motivational speaker, and writer. Her unique teaching style blends her creative and imaginative approach with traditional yoga practises. Through her thematic classes, she invites students to explore new ways of moving, thinking, and being.
The yoga classes at Yoga with Rebecca Jane are live and online, with each session lasting 30 minutes. These classes come in packs of 5 consecutive days, allowing students to commit to a regular practise from Monday to Friday. The live-streaming aspect of the classes sets them apart, providing a sense of connexion and accountability.
Mindful mantras are incorporated into every class, combining yoga and meditation to create a distinctive experience. This approach not only helps students improve their physical strength, flexibility, and stamina but also fosters mental resilience and emotional well-being.
For those who prefer longer sessions, Yoga with Rebecca Jane also offers once-weekly, 60-minute classes on Saturdays. These classes provide a deeper exploration of yoga practise and are designed to celebrate the weekend.
To make the classes more accessible, Yoga with Rebecca Jane offers a 50% discount on the first class pack. Students can use the discount coupon code 2023-50 to avail themselves of this offer and enjoy five consecutive classes at a reduced price.
In addition to yoga classes, Yoga with Rebecca Jane provides health consulting and psychotherapy services. Rebecca Jane's extensive experience as a psychotherapist allows her to offer holistic support to individuals seeking guidance on their overall well-being.
Whether you are a beginner looking to start your mindful yoga journey or someone experienced seeking to deepen your practise, Yoga with Rebecca Jane provides a welcoming and nurturing environment. Join the classes, experience the transformative power of yoga, and embark on a journey towards physical, mental, and emotional wellness.