Looking for an awesome way to stretch and de-stress? Check out Yoga with Rosanna in Alresford, Hampshire! Rosanna Godfrey, a top-notch yoga instructor, runs a bunch of fun and friendly yoga classes for all fitness levels.
From general yoga to yoga and meditation, pregnancy yoga, and even mum and baby yoga, there’s something for everyone. Kids aren’t left out either; there are special sessions just for them. Beginners and seasoned yogis alike will find a class that suits them perfectly. And if you fancy a bit of personalised attention, Rosanna offers private 1-1 sessions too.
The classes focus on blending movement, breath, and relaxation to help you feel great—both physically and emotionally. Plus, yoga can help with those annoying aches and pains, boost flexibility, and help you handle stress better. Rosanna's got you covered with her extensive training, including qualifications for prenatal, postnatal, baby, and children's yoga.
Can’t make it to the studio? No worries—Rosanna also offers online classes and private sessions wherever suits you best, whether that's at your home, her cosy home studio, or another convenient spot.
In her sessions, Rosanna encourages everyone to move at their own pace, with a gentle style that promotes comfort and ease. And it’s not just about the physical; she weaves in meditation, mindfulness, and relaxation to support your emotional and mental health. Each class wraps up with a soothing relaxation practice to leave you feeling zen.
Ready to give it a go? Yoga with Rosanna welcomes you to join the community and enjoy all the benefits yoga has to offer in a fun and supportive setting.