Yoga with Sara is a prominent yoga instructor located in Mudjimba, Australia. With a passion for mindfulness and a gentle approach to yoga, Sara and her team of experienced teachers welcome individuals of all fitness levels and abilities to join their classes.
Sara's yoga studio offers a variety of weekly classes in Mudjimba and Maroochydore, providing a convenient location for residents in the Sunshine Coast area. Whether you're a beginner or an experienced yogi, Sara, and her team will guide you through a mindful and relaxing yoga experience.
In addition to weekly yoga classes, Yoga with Sara also offers yoga retreats and monthly events. These retreats serve as a truly immersive experience, allowing participants to deepen their yoga practise in a peaceful and serene environment. With a focus on wellness, these retreats provide nourishing food options and a chance to rest and rejuvenate.
For those who are already yoga teachers, Yoga with Sara offers teacher training programmes to enhance and support their skills. Led by Sara Farrell, a passionate and specialist yoga teacher, these training programmes provide a comprehensive and mindful approach to teaching yoga. The programmes cover a variety of topics, including private mentoring, yin yoga, restorative yoga, sequencing, and alignments for injuries, and the art of energetic and physical assists in yoga postures.
One of the highlights of the teacher training programme is a fully catered weekend yoga retreat at Chenrezig Buddhist Institute in Eudlo. This weekend of wellness is included in the training and allows participants to learn and grow in a relaxed and supportive environment. With all-inclusive amenities and a focus on self-care, this retreat offers an opportunity for participants to integrate their learning and nourish their mind, body, and soul.
Yoga with Sara's teacher training programme is recognised and approved by Yoga Alliance, providing participants with a credible certification upon completion. The programme can be paid upfront or through a payment plan, making it accessible to all who are interested in furthering their yoga practise and teaching skills.
If you're looking for a yoga instructor who values mindfulness, inclusivity, and personal growth, Yoga with Sara is the perfect choice. Join Sara and her team on their journey to promote well-being and self-discovery through the practise of yoga.