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About
Welcome to Yoga with Shashidhar, a serene haven for yoga enthusiasts of all levels. Guided by Shashidhar, a certified instructor from the renowned SVYASA in Bangalore, this studio is committed to bringing holistic well-being to the community. With a warm and inviting atmosphere, Yoga with Shashidhar offers something unique that goes beyond the physical practice, delving into the mind-body connection that yoga so beautifully fosters.
The daily FREE live classes held every morning from 6 AM to 7 AM become a ritual for many, serving as a rejuvenating start to the day. Shashidhar’s teaching approach is methodical yet intuitive, ensuring that both beginners and seasoned practitioners find their rhythm and deepen their practice. Known for meticulously detailed instructions and demonstrations, the sessions encompass a balanced blend of Asanas, Pranayama, and meditation techniques.
Community spirit thrives here. Beyond the regular classes, Yoga with Shashidhar offers special themed sessions focusing on specific health benefits, such as managing diabetes or weight loss, making yoga accessible and beneficial to everyone. Followers often tune into a variety of video content on the YouTube channel, which hosts an impressive library of over 230 videos, assisting practitioners to continue their journey anytime, anywhere.
Dive into this nurturing community where every breath is cherished and every pose is a step towards holistic wellness. Join Yoga with Shashidhar and become part of a supportive, vibrant community committed to cultivating peace, balance, and health. Namaste.
Organisers
Frequently Asked Questions
Yes, you can join daily FREE live classes in the morning from 6AM to 7AM and follow my practice and instructions throughout your session.
I am a Certified Yoga Instructor from SVYASA, Bangalore, and I share information related to yoga through my classes and demonstrations.
You will find practice videos that include asanas, breathing exercises, loosening exercises, pranayama, and instructions to follow along with you.