Yoga with Suzanne, based in Calne, Wiltshire, offers traditional Hatha Yoga classes for individuals of all ages and abilities. Led by Suzanne, a dedicated and experienced yoga instructor, this yoga studio aims to make the practise of yoga accessible and available to everyone in their everyday lives.
Suzanne's mixed yoga classes take place in community buildings, such as schools and social centres, in Chippenham, Calne, Melksham, Devizes, Bromham, Derry Hill, and Pewsham. By teaching in these familiar settings, Suzanne strives to integrate yoga into the ordinary context of people's lives, be it work, family, relationships, or home.
In addition to group classes, Yoga with Suzanne also offers one-to-one sessions, school groups, and corporate lifestyle and well-being courses. This wide range of offerings ensures that individuals can find the yoga practise that suits their specific needs and preferences.
Unfortunately, due to illness, Yoga with Suzanne is currently unable to operate. However, Suzanne is determined to fully recover and resume her classes in the near future. She is committed to keeping the website updated with any developments, so interested individuals are encouraged to check back periodically.
Hatha Yoga, the style taught at Yoga with Suzanne, is believed to have originated in India around 2000 BC. The word “yoga” itself means “union” in Sanskrit, and Hatha Yoga is often interpreted as the union of mind, body, and spirit. Through the practise of Hatha Yoga, individuals can achieve self-development and self-realisation.
The benefits of practising Hatha Yoga are plentiful. It leads to a stronger and more flexible body, improves the functioning of the respiratory, circulatory, digestive, and hormonal systems, and enhances problem-solving abilities and creativity. Emotionally, yoga can provide greater stability and mental clarity, as well as a sense of calm and space to cope with life's daily stresses.
The website also includes testimonials from individuals who have experienced the benefits of yoga with Suzanne. One person with brittle bones found yoga to be a low-impact exercise that improved their mobility, while another individual credits yoga with reducing their hamstring injuries.
To get in touch with Yoga with Suzanne, interested individuals can contact via email or phone. The website provides all the necessary information, including contact details, class schedules, and additional resources about yoga. Social media links are also available for individuals who want to follow Yoga with Suzanne for updates and inspiration.
Overall, Yoga with Suzanne offers a welcoming and inclusive space for people in Calne and the surrounding areas to practise traditional Hatha Yoga. With a commitment to providing accessible classes and personalised sessions, Suzanne aims to help individuals achieve physical, mental, and emotional well-being through the practise of yoga.