YOGA with the CROW is a yoga instructor and studio located in Epping, New Zealand, that offers a diverse range of yoga sessions, breathwork and meditation practises, and holistic massage therapy. The instructor, Aslihan, is dedicated to helping individuals transform their bodies and minds through heart-centred and insightful practises.
YOGA with the CROW aims to provide a welcoming and non-judgmental environment for practitioners of all ages, genders, and abilities. Whether you are a complete beginner or an advanced yogi, you will find a friendly and supportive community at the studio. Aslihan specialises in working with teenage girls and women, offering specially designed sessions to improve women's wellness and address specific health concerns.
In addition to regular group yoga classes, YOGA with the CROW also hosts wellness events, workshops, and retreats in both London and Essex, as well as online. These events encompass various practises, such as yoga and mindfulness, sound healing, art and craft retreats, and women's wellbeing gatherings. Aslihan takes pride in creating inclusive and authentic sessions that benefit the entire community, regardless of background or nationality.
For those seeking a more personalised experience, YOGA with the CROW offers private and corporate yoga sessions. Aslihan takes a holistic approach, combining modern science with traditional wellbeing practises to tailor sessions specifically to your needs. Private classes can be held either in the comfort of your own space or in the studio, providing you with a solid foundation and helping you achieve your personal wellbeing goals.
Complementary services are also available at YOGA with the CROW, including massage therapy, ayurveda, and mindful-living lifestyle mentorship. Aslihan believes that a combination of yoga, mindfulness, and other branches of holistic wellness promotes vitality, longevity, and healthy ageing.
YOGA with the CROW takes pride in its 5-star Google reviews and the positive feedback received from students. Aslihan is known for her precision, care, and attention to detail in her teaching, ensuring that each student gets the most out of their practise. Students often leave class feeling more balanced and rejuvenatedphysically, mentally, and emotionally.
Whether you are a beginner looking to start your yoga journey or an experienced practitioner seeking to deepen your practise, YOGA with the CROW provides a supportive and nurturing space for growth and personal transformation. Let the crow be your guide on your yoga journey and experience the benefits of yoga for better health, happiness, wisdom, and love.