Venita's your go-to for yoga in Plymouth. She’s been at it for over a decade, turning her love for the practice into a career that helps people from all walks of life find balance and well-being.
What makes her classes stand out? Venita’s got a knack for creating a welcoming space for everyone. It doesn’t matter if you’ve been doing yoga for years or you’re just starting out – she’s got you covered. Each class focuses on alignment, breathwork, and mindfulness, making sure you're on the right track and staying safe.
Her sessions are a cool mix of Hatha and Vinyasa styles, with a bit of her own flair thrown in. Expect a blend of strength-building poses, gentle stretches, and techniques to help you relax. By the end, you’ll feel rejuvenated and centred.
Venita also runs workshops and retreats if you're keen to dive deeper into yoga. These cover everything from meditation and breath control to yoga philosophy. It’s a full-on approach to feeling good, inside and out.
Venita believes yoga is for everyone. Her mission is to make it fun and accessible, no matter your age or fitness level. She’s built a tight-knit community where you can connect, grow, and find your inner peace.
Looking to boost your flexibility, cut stress, or just need a bit of downtime? Check out Yoga with Venita in Plymouth. She’s got the experience and the passion to guide you on your journey to a healthier, more balanced life.