Yoga With Wai-Han, located in Slough, offers a welcoming and inclusive space for individuals of all levels to practise yoga and improve their mental and physical well-being. With a focus on creating a warm community environment, Wai-Han provides group, private 1-2-1, and corporate classes in various locations including Maidenhead, Taplow, Cippenham, and Slough.
The studio offers a range of classes to cater to different preferences and schedules. “Yoga For All” classes take place on Mondays at Cippenham Primary School, allowing participants to unwind and improve their flexibility from 6:30 pm to 7:30 pm. The “Friday Unwind Yoga” class at Taplow Village Hall in Maidenhead is a perfect way to start the weekend, running from 6 pm to 7 pm. Online yoga classes are also available, providing the convenience of practising from the comfort of one's own home on Wednesdays.
For women who prefer a ladies-only environment, Yoga With Wai-Han offers a dedicated “Ladies Only Yoga” class on Saturdays from 10 am to 11 am at Lynch Hill Enterprise Academy in Slough. This class provides a supportive space for women to connect with their bodies and experience the benefits of yoga.
In addition to group classes, Wai-Han offers private 1-2-1 and corporate yoga sessions. These tailored sessions allow individuals and groups to work towards personal goals and develop a yoga practise that suits their specific needs. Whether it's a team away day or a hen-do, Wai-Han can create a customised yoga experience to meet specific requirements.
Yoga With Wai-Han also plans to introduce teen and children's yoga classes in 2023, providing young individuals with a foundation to improve their physical and mental well-being.
Testimonials from satisfied participants highlight the positive impact of Wai-Han's classes. Participants mention improvements in flexibility, strength, stress reduction, anxiety management, and overall well-being. They also appreciate the accessible nature of the classes, suitable for beginners and experienced yogis alike. Wai-Han's supportive and knowledgeable teaching style, along with her ability to create a calming and focused atmosphere, contributes to the positive experience of her classes.
If you are looking to enhance your physical and mental well-being through yoga, look no further than Yoga With Wai-Han. With a range of classes and a dedicated and experienced instructor, you can expect a transformative and empowering yoga journey. Contact Yoga With Wai-Han to book your class and start your yoga practise today.