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About
Yoga Yosh is a dedicated yoga instructor based in Toronto, with a passion for imparting the multifaceted teachings of the yoga tradition in a dynamic, accessible, and lighthearted way. With over 20 years of experience in practicing yoga and completing Yoga Teacher Training in 2004, Yoga Yosh continues to deepen their knowledge through ongoing studies in yoga philosophy, meditation, and asana.
Having journeyed to India twice, Yoga Yosh had the opportunity to meet their teacher's teacher and live on an ashram for three months, a transformative experience that changed the trajectory of their life forever. This deep connection to the roots of yoga shines through in their classes, where students can expect a blend of traditional teachings and modern insights.
Yoga Yosh offers a range of yoga classes in Toronto, including Classical Hatha Yoga, Hatha Yoga Uptempo Flow, Hatha Yoga Flow, and Hatha Yoga Spicy. Each class incorporates aspects of yoga philosophy, pranayama, and meditation, providing a holistic experience for students of all levels. Whether you are a beginner or an experienced practitioner, there is a class suited to your needs and preferences.
In addition to regular classes, Yoga Yosh also offers workshops, retreats, and special events to further delve into the practice of yoga and self-exploration. By creating a welcoming and inclusive space, Yoga Yosh encourages students to explore their potential, connect with their inner selves, and cultivate a sense of balance and well-being.
Join Yoga Yosh for a class and be prepared to have a giggle, as they guide you through a practice that honours the ancient wisdom of yoga while embracing the joy and lightness of the present moment. With a warm and compassionate approach, Yoga Yosh invites you to experience the transformative power of yoga and discover the beauty of self-discovery on the mat.