What yoga classes do you offer in Coventry?

We run yoga for beginners and yoga for continuers, plus chair yoga for beginners. Classes focus on postures, breathing practices, deep relaxation, and meditation.

Where and when do classes meet in Coventry?

Tuesdays are at Earlsdon Medical Centre with sessions at 1pm and 7pm. Wednesdays and chair yoga for beginners are at Beechwood Tennis Club, with additional beginner sessions at 1pm and 7pm at either Beechwood Tennis Club or Earlsdon Medical Centre depending on the day.

Do I need to book, and how do I join?

Booking is essential. You can use the contact details or fill in the contact form to get in touch and arrange your place.

Yogic Life | Yoga in Coventry

Called Worldwide OM Chanting happening on March 22, 2020. Join us for a powerful and transformative experience. All are welcome! In Uncategorized 01 JAN 2020 WORKSHOP TO HELP YOGA STUDENTS DEVELOP A HOME Practise PROGRAMME Are you looking to deepen your yoga practise?

Join our workshop where you will learn how to develop a home practise programme tailored to your needs. In Uncategorized 31 DEC 2019 YOGA STUDENTS CHRISTMAS COLLECTION 2019 We are excited to announce our annual Christmas collection for yoga students. Stay tuned for more details on how to participate. In students.

Uncategorized 17 MAR 2018 YANTRA AND MANDALA WORKSHOP Join us for a workshop on Yantra and Mandala, where you will explore the sacred geometry and symbolism behind these ancient art forms. In Workshops FACEBOOK TWITTER GOOGLEPLUS Developed by AgniDesigns Yogic Life MENU Yogic Life is a Yoga studio and Meditation Centre located in the vibrant city of Coventry. The studio offers a holistic approach to yoga, focusing on balancing the mind, body, and breath.

The Yogic Life system of yoga was devised by Swami Satyananda specifically for the Western mind and body, providing a gentle and meditative approach. This approach aims to harmonise and balance all aspects of the being, including the mind, body, breath, emotion, energy, psyche, and spirit.

At Yogic Life, they believe that the gentlest of practises can have the most profound impact when practised with complete awareness. While strengthening and improving flexibility are important benefits of yoga, the studio emphasises the importance of deep relaxation and correct breathing techniques for increased mental clarity, better concentration, and improved energy levels.

Yogic Life welcomes individuals of all ages, abilities, backgrounds, and beliefs. The benefits of yoga are numerous, including improved flexibility, muscle strength, and posture, as well as the balancing of various systems within the body, such as the respiratory, circulatory, immune, digestive, endocrine, and nervous systems. Yoga also promotes tension relief, mental calmness, pain management, awareness building, self-care, emotional balance, joint strengthening, and improved breathing techniques.

Yogic Life offers a variety of classes suited to different needs and preferences. They have progressive and systematic yoga classes for beginners looking to make a fresh start, as well as one-to-one sessions for those who prefer individual attention. Additionally, they provide relaxation sessions suitable for employer and public sector conference and training days. For individuals who find it hard to move easily or have lost confidence in their bodies, Gentle (Chair) Yoga is offered.

Yogic Life also offers specialised classes such as Yoga and Cancer for individuals living with cancer, and Yoga and Dementia for those living with dementia.

In addition to their regular yoga classes, Yogic Life also offers various workshops and events throughout the year. These include a Yoga Taster Course for complete beginners, Nada Yoga – The Yoga of Sound workshop, Worldwide OM Chanting initiative, and workshops to help yoga students develop a home practise programme. They also organise events such as Yoga Students' Christmas Collection and workshops on topics like Yantra and Mandala.

Yogic Life is committed to creating a welcoming and inclusive environment for all individuals seeking to enhance their physical, mental, and emotional well-being through the practise of yoga. Discover the transformative power of yoga at Yogic Life in Coventry. Connect with them on social media platforms or visit their website for more information and class schedules.