You Can Do Fit is a sports club based in Perth that offers outdoor personal fitness training for women. Their main goal is to make women feel comfortable exercising by providing a fun and supportive community that encourages a healthy lifestyle. The club aims to make women the strongest and fittest they can be, regardless of their fitness level.
What sets You Can Do Fit apart is their focus on the individual. They understand that starting a health and fitness journey can be intimidating and overwhelming, so they provide tailored training that works for each individual. Their trainers are experienced in helping women embrace and work with the body they have at any given moment in their life, ensuring that they feel energised and proud.
One of the key benefits of joining You Can Do Fit is the flexibility in training options. Women can choose to train in the morning or evening, and they can easily book, change, or cancel their classes using the club's online 24-hour booking system. They also offer the choice between group or personal training, allowing women to find a membership that suits their preferences.
Another standout feature of You Can Do Fit is their free creche service. They provide a creche during their 9:15 am classes, making it easier for mothers to attend the sessions. Additionally, children are welcome at any of their classes, creating a family-friendly atmosphere.
You Can Do Fit is also equipped to help women who may be dealing with pain, ongoing medical issues, or injuries. Their trainers are trained to assist in regaining health and mobility, offering personalised exercises and support.
For those interested in joining, they can easily sign up online through the club's website. The website also features a blog where members can find helpful articles, tips, and insights related to fitness and health.
In summary, You Can Do Fit is a sports club in Perth that provides outdoor personal fitness training for women. They prioritise creating a supportive and empowering environment where women can exercise, connect with nature, and build a strong community. With their focus on the individual, flexible training options, free creche service, and ability to assist with pain and injuries, You Can Do Fit is an ideal choice for women looking to embrace a healthy and active lifestyle.