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About
Little Falls Youth & Family Center offers fitness programs for adults and youth, with options including swimming, cardio, weight loss programming, and racquetball and basketball. It also supports family-focused community activities such as after-school youth programs, childcare in partnership with Benton Hall, summer camps, and free concert events. For people in Little Falls who want a structured workout environment and group classes, plus family and youth programming connected to health and healthy living.
Organisers
Frequently Asked Questions
We offer a free 3-day guest pass so you can explore our facility and try different programs. You can create your own schedule or let our professional team design the perfect experience for you.
We offer fitness, weight loss, cardio, swimming, bodybuilding, racquetball, basketball, and youth sports programs. Whether you want group classes with our top-notch instructors or independent workouts, we have options for every fitness level.
Yes, our certified personal trainers will review your goals, develop a customized program, and guide you through each exercise with feedback and accountability.
