To reach your full potential. With years of experience and knowledge, Sean is dedicated to providing the highest quality training and coaching to all members of You Version Two - Dural.
Amy is a highly motivated and experienced trainer who brings a unique perspective to the gym. With a background in dance and a love for fitness, she understands the importance of strength, mindset, and nutrition in achieving optimal results. Amy is passionate about helping individuals of all fitness levels unlock their potential and reach their goals. Her positive energy and commitment to her clients make her an invaluable asset to You Version Two - Dural.
At You Version Two - Dural, personal training isn't just about physical fitness. It's about transforming your entire life through targeted workouts, personalised nutrition plans, and mindset coaching. Whether you're new to fitness or a seasoned athlete, our expert trainers will create a customised programme tailored to your specific needs and goals. They will push you, motivate you, and support you every step of the way, ensuring that you stay on track and achieve the results you desire.
Joining a group training session at You Version Two - Dural means becoming part of a supportive and encouraging community. Our group training sessions are designed to challenge and elevate your fitness level in a fun and energising environment. With a variety of classes to choose from, including HIIT, strength training, and conditioning workouts, you'll find the perfect mix of exercises to keep you engaged and motivated. Our knowledgeable trainers will guide you through each session, helping you improve your form and maximise your results.
Achieving optimal results requires more than just exercise. Proper nutrition is a crucial component of any fitness journey. At You Version Two - Dural, our nutrition coaching will help you develop sustainable eating habits that support your goals. Our experienced coaches will assess your dietary needs and provide you with a personalised plan that fuels your body for success.
They will educate and empower you to make healthy choices, ensuring long-lasting results.
A strong mindset is the key to achieving lasting success in fitness and in life. You Version Two - Dural offers mindset coaching to help you overcome mental barriers, build resilience, and develop a positive mindset. Our coaches will work closely with you to identify limiting beliefs and provide tools and strategies to overcome them. By cultivating a strong mindset, you'll be able to push through challenges, stay motivated, and achieve greatness.
At You Version Two - Dural, we believe in the power of community. Our gym is not just a place to work out; it's a place to connect, support, and inspire one another. We foster a supportive and inclusive environment where everyone is valued and encouraged to reach their full potential. Our community events, challenges, and social media groups provide opportunities to connect with like-minded individuals and celebrate each other's achievements.
Are you ready to embark on your fitness journey with You Version Two - Dural? Contact us today to find out how we can help you achieve your goals and become the best version of yourself. Get ready to experience real world strength, education, and community like never before.