Welcome to YPilates, a leading Pilates studio located in Littlehampton, New Zealand. YPilates is dedicated to providing high-quality Pilates classes for individuals of all ages and abilities.
Led by Yoli Engall, a passionate Pilates instructor, YPilates aims to help clients improve their overall wellbeing and equip them with valuable skills for everyday life. Yoli herself experienced the benefits of Pilates when she found relief from pain caused by slipped disc problems. This inspired her to become a certified Pilates instructor through the award-winning company, Future Fit School of Pilates.
At YPilates, classes incorporate a combination of standing and floor mat work, including traditional Pilates exercises. Clients will learn a variety of stretches and exercises that can be applied to daily activities such as gardening, walking, or sitting for long periods. These exercises promote general mobility, including squatting and bending down, helping clients achieve strength and create a strong and healthy body that is capable of moving through life with ease.
One of the key highlights of YPilates is the focus on beginners. Yoli ensures that beginners are guided gently through the correct movements and angles to prevent muscle strain or injury. She adds new sequences to each lesson, preventing monotony and keeping the classes fresh and engaging. Clients leave feeling refreshed, energised, and pain-free.
- Magda Salem, who joined YPilates in February 2019, shares that she finally found Pilates that is truly for beginners. She appreciates the guidance and correction from the instructor, ensuring she performs movements correctly and without strain.
- Jane M. , who started attending YPilates classes in September 2021, enjoys the energising effect of the classes and acknowledges that they have significantly helped with her knee problem.
- Mariani Coombes, who attends YPilates classes with her husband, highly recommends the studio for its friendly and supportive environment. She praises Yoli as a great instructor who never pushes clients beyond their capacity.
- Antoinette Harman, a member since February 2019, attests to the positive effects of YPilates classes on her overall health and flexibility. Furthermore, she appreciates the friendly atmosphere of the group and is grateful to be a part of it.
If you are looking to relieve back pain, improve flexibility, or simply enhance your overall wellbeing, YPilates is the perfect place for you. Located in Angmering, Littlehampton, and Rustington, West Sussex, our studio offers a welcoming and inclusive environment where you can learn and practise Pilates with like-minded individuals. Join us at YPilates and experience the transformative power of Pilates for yourself.