Yummy Yoga Mummies - Antenatal / Birth Preparation Classes - Sutton Coldfield

Yummy Yoga Mummies is a leading provider of pregnancy care and childbirth preparation classes in Sutton Coldfield and the West Midlands. With 34 years of experience, they have supported and cared for thousands of pregnant moms and dads, ensuring a safe and positive journey into parenthood.

Run by Caron, a highly experienced midwife and hypnobirthing instructor, Yummy Yoga Mummies offers a range of classes and courses to prepare expectant parents for labour, birth, and beyond. Caron's expertise and passion for helping parents make informed choices and have a positive birth experience sets Yummy Yoga Mummies apart.

One of the main offerings is Pregnancy Yoga classes, which are safe and effective from 12 weeks of pregnancy until birth. These classes are both fun and informative, with a dedicated “Question & Answer” section at the beginning of each class. The yoga sessions are designed to be relaxing and focus on breathing techniques, which can be invaluable during labour, helping to promote a more relaxed and easier birth.

In addition to Pregnancy Yoga, Yummy Yoga Mummies also offers Antenatal classes and Hypnobirthing courses. These courses provide in-depth knowledge and understanding of the birthing process for both the expectant mother and her birth partner, empowering them to have the birth experience they desire. The Antenatal classes are held as full-day sessions on weekends, accommodating busy schedules and work commitments. For those who prefer a more personalised experience, Caron offers one-to-one Hypnobirthing courses in the comfort of their own home, ensuring maximum effect and addressing individual fears and concerns.

Group classes and online sessions via Zoom are also available.

Yummy Yoga Mummies recognises the importance of postnatal support and offers Baby First Aid Courses, Bath Babies courses, and Baby Massage courses. These classes provide essential skills and knowledge to keep your baby safe and support their development, as well as providing a nurturing environment to bond with your little one.

To cater to the needs of expectant parents across the UK and abroad, Yummy Yoga Mummies now offers online and interactive courses, ensuring that no one needs to miss out on their expert knowledge and support.

For more information and to book a place on a course, you can contact Yummy Yoga Mummies through their website, social media channels, or by phone or email. Caron and her team are dedicated to providing comprehensive pregnancy care and preparation, helping you and your baby have a healthy and beautiful journey into parenthood.