YYC Reflections Yoga is a yoga studio located in Calgary, dedicated to moving the mind, body, and soul. The studio offers a wide range of classes for all levels, both in-studio and online. With a focus on enhancing wellness, YYC Reflections Yoga aims to unite the mind, body, and soul through the practice of yoga, meditation, and mindfulness.
At YYC Reflections Yoga, experienced instructors like Cryss are trained in guided meditation and offer personalized meditations, visualizations, and body scans. Private yoga sessions are also available, focusing on building a strong foundation of knowledge and postures, with a speciality in the Iyengar style of yoga.
The studio's welcoming and tranquil atmosphere provides the perfect space to relax, rejuvenate, and focus on self-care. With classes such as Vinyasa Flow, Kids Yoga, and guided meditation, YYC Reflections Yoga offers something for everyone. Whether you are a beginner or an experienced yogi, there is a class to suit your needs and help you on your wellness journey.
In addition to regular classes, YYC Reflections Yoga also offers special events, workshops, and retreats to further enhance your yoga practice and mindfulness. Join the community at YYC Reflections Yoga and start your journey towards improved health, well-being, and inner peace. Visit the studio or website to learn more and book a session today.