Join ZenMuma Pregnancy Yoga teacher training course held in Norwich, Norfolk UK, suitable for individuals in the UK and beyond. This accredited three-day program, recognised by both the British Wheel of Yoga and Yoga Alliance CPD, is designed to arm you with the necessary knowledge and skills to conduct safe, inclusive, and motivating pregnancy yoga classes. The course covers a wide array of topics, including teaching methodology, tailor-made yoga for expectant women, pregnancy-related anatomy and physiology, active birth techniques, as well as yoga philosophy. Spearheaded by experts in maternity, birthing, and yoga, the training provides hands-on sessions on customised sun salutations, yoga practices for pelvic girdle pain, and yoga for the unborn child. Participants will also receive a convenient manual featuring pregnancy yoga postures, alongside advice on tackling typical pregnancy discomforts. The training’s primary goal is to facilitate improved birthing experiences and encourage self-care in pregnant individuals through mindfulness, relaxation, and stress alleviation techniques.
