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About
ZK Strength Training provides women-only strength training coaching in Dalston, Hackney, London. Led by Zoë Kremer, the service focuses on strength and weight lifting for women, with an emphasis on holistic health and progress beyond the scales. You can expect personalised guidance and expert instruction to help you know exactly what to do in workouts. It suits people who want structured strength work, improved confidence in and out of the gym, and sustainable habit-building.
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Frequently Asked Questions
I'm a women's only Personal Trainer and Online Coach specialising in Strength Training and Weight Lifting for Women, with a focus on holistic health.
Yes, I coach online as well as in person, helping you know exactly what to do and build strength with personalised guidance.
I'm based in Dalston, Hackney in East London, and you can reach me at 07904 656 840 or via zkstrengthtraining.com.